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Program · For Women

Postpartum Restoration

Childbirth changes the structure of the pelvic floor. Leaking when you sneeze, laugh, lift or exercise is common — but it isn’t something you have to accept. This is an 8-week, non-invasive path back to strength, supervised by the Barrie Urology Group.

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8 weeks

One session per week

28 min

Per B-Pulse session

Fully clothed

No needles, no gown

No downtime

Carry on with your day

Different to wellness-only clinics.

Core to Floor is a urologist-founded clinic operating inside Barrie Urology Clinic. Every protocol is shaped, reviewed, and supervised by the Barrie Urology Group, so your care is led by medical specialists from the first phone call.

What's Going On

Why leakage shows up after childbirth

Pregnancy and delivery stretch and strain the pelvic floor. When those muscles weaken, the bladder loses the support it relies on — so any rise in abdominal pressure can cause leakage.
  • Sneezing, coughing or laughing
  • Lifting your baby, a car seat, or weights
  • Running, jumping or high-impact exercise
  • Standing up quickly or bearing down
It’s common, and it’s not inevitable. Left alone it tends to shape what you do — the clothes you choose, the classes you skip, the sleep you lose.

Core To Floor

You can't train the core without the floor.

The deep core and the pelvic floor work as one structure. Strengthen the base and the whole system steadies.

The pillars

The deep core and lumbar muscles stabilise your lower back and set your posture.

The base

The pelvic floor supports the bladder, uterus and bowel, and controls continence.

The connection

A weakened pelvic hammock destabilises the core above it, which is why back pain and pelvic heaviness so often travel together.

How It Works

Deep activation, without the effort.

You sit in the B-Pulse chair fully clothed. Focused electromagnetic energy does the contracting for you.
  • Magnetic penetration: energy passes through clothing and tissue to reach deep pelvic floor muscles that are hard to isolate on your own
  • Strong, repeated contractions: thousands of deep, well-executed contractions in a single 28-minute session
  • Muscle remodelling: consistent loading builds strength in the muscles that support the bladder
Read the full explanation of PEMF

Your Options

How the program compares

Traditional Kegels B-Pulse chair Surgery
Effort required High — daily focus and consistency None — you sit and relax High — surgical prep and rehab
Precision Low — deep muscles are hard to isolate Targeted by the device Structural repair, not muscle building
Clothing Any Fully clothed Hospital gown
Downtime None None Significant recovery

The Protocol

Your 8-week path, step by step

Milestone 1

Post delivery (4–6 weeks)

The groundwork. We talk through your delivery, symptoms and goals at a free screening consultation while you finish healing.

Milestone 2

Treatment zone (6 weeks+)

Once you have standard medical clearance: one 28-minute B-Pulse session per week for 8 weeks, fully clothed and completely comfortable. Bi-weekly add-on sessions are available.

Milestone 3

Lifelong maintenance

Protect your progress with maintenance sessions roughly every 4 months to help keep pelvic floor strength where you’ve built it.
Timing follows your own provider’s clearance. Treatment isn’t suitable during pregnancy, or with pacemakers, metal or electronic implants — we review your history with you first.

Clinical Evidence

What the research showed in parous women

In a 2022 randomised trial, women who added PEMF to pelvic floor training gained significantly more strength and reported far less leakage than those training alone.

Pelvic floor muscle strength

Measured by perineometer (cmH₂O). Women who added PEMF to pelvic floor training gained noticeably more strength than those doing the training alone.

PEMF + pelvic floor training

Before

35.65

After 8 weeks

46.85

Pelvic floor training alone

Before

32.35

After 8 weeks

36.45

Higher is better

Severity of leakage symptoms

Measured by the Incontinence Symptom Severity Index (ISSI). Symptom scores fell in both groups, but fell furthest in the PEMF group.

PEMF + pelvic floor training

Before

4.65

After 8 weeks

1.6

Pelvic floor training alone

Before

4.85

After 8 weeks

3.25

Lower is better

Source: Elhosary EA, Fergany LA, Mohamed MA. Impact of pulsed electromagnetic field on mixed incontinence in parous women: a prospective randomized study. Clin Exp Obstet Gynecol. 2022;49(4):91. Read the study. Results describe this randomised trial (40 women, mixed incontinence) and are not a promise of individual outcomes.

These are published trial results, not a promise of individual outcomes. We’ll talk honestly with you about what to expect.

Beyond Leakage

Restoring the foundation helps more than the bladder

Lumbar stabilisation

A stronger pelvic floor supports the lower back, which can improve posture and ease post-pregnancy pelvic pain.

Better sleep

Fewer night-time trips to the bathroom means less broken, interrupted sleep.

Organ support

Restoring the pelvic hammock helps support the bladder, uterus and bowel.

Intimacy & circulation

Improved pelvic blood flow and tissue tone are commonly reported alongside stronger pelvic floor function.
Book your free screening consultation